Welcome to Generations Yoga & Fitness
Announcing
Shape Up for Summer Promotion!
Come to classes, log your activities, and track your nutrition to get in shape this summer and have a chance to win free classes and some great prizes! Also, get valuable feedback from us to help you get and stay on track with you fitness and nutritional goals. Click here for details, or pick up instructions at the studio or during class at the Holiday Inn Sunspree.
To have a Food and Activity Log in excel/fillable format, click here.
New - Personalized Yoga Mats!
You can now order custom mats via our Web site. Choose your color, graphic and even add names or enlightening words to the mat design. These make wonderful gifts! Click here and then click on MyOMmat.
Outdoor Cardio, Family Yoga and Aqua Classes Have Started Up Again for Summer
Boot Camp and Yoga on Mondays at 6:00 p.m., Aquafit on Wednesdays at 6:00 p.m. and Family Yoga on Saturdays at 9:30 a.m. make for a great combination at the beautiful Holiday Inn SunSpree Resort. All classes are by donation. Click here for program information.
Fabulous Fridays
Each Friday at 5:45 pm, we will feature new, exciting classes. Visit our studio on the 1st and 3rd Fridays for Hip Hop Dancing; the 2nd Friday for Yoga Mini-Workshop; and the 4th Friday for Thai Partner Yoga! View our current schedule for class descriptions.
The May Mini-Workshop will focus on knee health. Stay tuned for more details on June's nutrition workshop.
Start your own group class...
(You choose the type of class, time, instructor and participants) for as low as $8 per person! Call Kristen at 727-688-9597 for more details.
Donate your slightly used mats...
Receive 25% off a new mat at the studio. Mats in good condition will be donated to CASA.
Need Great Gift Ideas?
Click here to browse and buy health and fitness products from an assortment of retailers! Generations also offers gift certificates - give a gift that says you really care!
Pilates Single or Duet Sessions Available on the Allegro Tower of Power!
Book your session with Catherine today! Private lesson pricing applies (Duets share the cost of a private lesson).
